Both options are designed to work around your lifestyle and deliver the same standard of care and personalisation as in-person training.
Expert support. Total flexibility.
Perfect if you want to train at home or at your own gym — or need to fit sessions around work, life, and family. My ONLINE PERSONAL TRAINING app gives you everything you need, on your schedule.
A personalised training program tailored to your goals, experience, and any injuries or postpartum considerations
Workouts delivered through my coaching app — complete them whenever suits you, from 30–60 minutes including warm-ups and cool-downs
Video demonstrations and clear guidance for every exercise
Nutrition plans and macro guidance tailored to your goals and lifestyle
Two-way messaging with your coach directly through the app — get feedback, ask questions, and stay motivated between sessions
🔒 Recurring monthly — cancel anytime
App-based training + live sessions.
Want extra accountability and hands-on feedback? HYBRID PERSONAL TRAINING combines a fully personalised app program with one live Zoom or in-person session each month for technique and form.
Everything included in ONLINE PERSONAL TRAINING — personalised program, app workouts, video guidance, nutrition plans, macro guidance, two-way coach messaging, and ongoing support
Plus 1 live session each month — a Zoom check-in, or if you're local, a 1-hour in-person session for technique, form, and progress review
Need more support? Additional sessions are available for a small additional fee
Full warm-up, main workout & cool-down included in every in-person session
🔒 Recurring monthly — cancel anytime
Both options above are fully remote. If you're local and want hands-on, in-person 1-on-1 coaching, my schedule is limited — join the waitlist and I'll reach out the moment a spot opens up.
Join the in-person waitlist