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Choose your training style

TRAIN WITHMICHELLE.

Every option is designed to deliver the same standard of care, personalisation, and results — whether you train in-person, online, or a mix of both.

In-Person Training
Most Popular

1-ON-1 PERSONAL TRAINING

Your coach. Your plan. Your results.

Personalized fitness plans tailored to your unique needs. Whether you're a beginner or an advanced athlete, our programs are designed to help you achieve your goals — fat loss, muscle gain, general fitness, athletic development, or sports performance. Perfect for busy men and women ready to invest in themselves for fast, effective results.

Your Transformation Roadmap With your coach, we'll break down your long-term goals into clear, step-by-step targets — giving you a crystal-clear vision and path to follow, moving you away from frustration and toward your ideal physique, fitness, strength, and energy levels.
Fully Customized Training Plan Expert trainers create customized workouts and nutritional guidelines tailored to your exact needs. We work around any injury or health concern to ensure your journey is safe, effective, and enjoyable.
Private Training Environment Say goodbye to crowded gyms. Our private facility is exclusively for you and your coach — a focused, personalized experience that delivers real results.
Regular Check-Ins & Adjustments Weekly check-ins to review progress, set goals, and adjust your program. No more plateaus — consistency is the key and we'll hold you accountable every step of the way.
Fitness App Progress tracking, nutrition & meal logging, direct coach messaging, scheduling & reminders, Apple Health / Google Fit / Fitbit integration, and on-demand workouts.
$100 / session*
No lock-in contract · flexible packages

🔒 Flexible packages — cancel anytime

Train together

2-ON-1 PARTNER DUO TRAINING

Train together. Push each other. Get results.

Everything included in 1-on-1 Personal Training — shared between two people training together at the same time. Ideal for couples, friends, or training partners who want expert coaching, accountability, and the motivation of having someone right beside them.

Shared Transformation Roadmap Both clients get individual goal-setting and a clear step-by-step roadmap — tailored to each person's needs, even when training together.
Customized Plans for Both Workouts are designed to work for two people simultaneously — each getting individualized attention, modifications, and progressions from your coach.
Private Training Environment Your session, your space — the private studio is reserved exclusively for you both and your coach.
Built-In Accountability Training with a partner keeps you both showing up and pushing harder. Your coach keeps the session structured, focused, and results-driven for both of you.
Fitness App Both clients get individual app access — progress tracking, nutrition & meal logging, direct coach messaging, scheduling, Apple Health & Google Fit integration, and on-demand workouts.
$150 / session*
Per couple · no lock-in contract

🔒 Flexible packages — cancel anytime

Online Training
Most flexible

ONLINE PERSONAL TRAINING

Expert support. Total flexibility.

Perfect if you want to train at home or at your own gym — or need to fit sessions around work, life, and family. My coaching app gives you everything you need, on your schedule.

Your Transformation Roadmap With your coach, we'll break down your long-term goals into clear, step-by-step targets — giving you a crystal-clear vision and path to follow, moving you away from frustration and toward your ideal physique, fitness, strength, and energy levels.
Fully Customized Training Plan A personalised program tailored to your goals, experience, and any injuries or postpartum considerations — delivered through my coaching app with video demonstrations and clear guidance for every exercise.
Nutrition & Macro Guidance Nutrition plans tailored to your goals and lifestyle, with macro guidance that keeps things practical and sustainable — no one-size-fits-all approach.
Ongoing Coach Support Two-way messaging with your coach directly through the app — get feedback, ask questions, and stay motivated. Workouts are 30–60 minutes including warm-ups and cool-downs, completable whenever suits you.
$295 / mo
Flat monthly rate · no lock-in contract

🔒 Recurring monthly — cancel anytime

Best of both worlds

HYBRID PERSONAL TRAINING

App-based training + live sessions.

Want extra accountability and hands-on feedback? Hybrid combines a fully personalised app program with live Zoom or in-person sessions for technique, form, and progress reviews.

Everything in Online Personal Training Your transformation roadmap, fully customised program, video-guided app workouts, nutrition & macro guidance, and two-way coach messaging — all included.
Live Check-In Sessions Plus live Zoom check-ins, or if you're local — 1-hour in-person sessions for technique, form, and progress review. Full warm-up, main workout, and cool-down included every time.
Flexible Check-In Frequency Choose 1 or 2 check-ins per month depending on the level of support and accountability you need — scale up or down as your life changes.
Regular Program Adjustments Every check-in is an opportunity to review your progress, troubleshoot what's not working, and refine your plan — so you're always moving forward, never plateauing.
$375 / mo*
1 or 2 live check-ins available · no lock-in contract

🔒 Recurring monthly — cancel anytime