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South Surrey / White Rock · private studio

TRAIN WITHMICHELLE.

Hands-on coaching in a private studio — one-on-one, or two-on-one with your partner or a friend. Same standard of care, personalisation, and results either way.

In-Person Training
Most Popular

1-ON-1 PERSONAL TRAINING

Your coach. Your plan. Your results.

Personalized fitness plans tailored to your unique needs. Whether you're a beginner or an advanced athlete, our programs are designed to help you achieve your goals — fat loss, muscle gain, general fitness, athletic development, or sports performance. Perfect for busy men and women ready to invest in themselves for fast, effective results.

Your Transformation Roadmap With your coach, we'll break down your long-term goals into clear, step-by-step targets — giving you a crystal-clear vision and path to follow, moving you away from frustration and toward your ideal physique, fitness, strength, and energy levels.
Fully Customized Training Plan Expert trainers create customized workouts and nutritional guidelines tailored to your exact needs. We work around any injury or health concern to ensure your journey is safe, effective, and enjoyable.
Private Training Environment Say goodbye to crowded gyms. Our private facility is exclusively for you and your coach — a focused, personalized experience that delivers real results.
Regular Check-Ins & Adjustments Weekly check-ins to review progress, set goals, and adjust your program. No more plateaus — consistency is the key and we'll hold you accountable every step of the way.
Fitness App Progress tracking, nutrition & meal logging, direct coach messaging, scheduling & reminders, Apple Health / Google Fit / Fitbit integration, and on-demand workouts.
$100 / session*
No lock-in contract · flexible packages

🔒 Flexible packages — cancel anytime

Backed by my 100-Day Promise

Train together

2-ON-1 PARTNER TRAINING

Train together. Push each other. Get results.

Everything included in 1-on-1 Personal Training — shared between two people training together at the same time. Ideal for couples, friends, or training partners who want expert coaching, accountability, and the motivation of having someone right beside them.

Shared Transformation Roadmap Both clients get individual goal-setting and a clear step-by-step roadmap — tailored to each person's needs, even when training together.
Customized Plans for Both Workouts are designed to work for two people simultaneously — each getting individualized attention, modifications, and progressions from your coach.
Private Training Environment Your session, your space — the private studio is reserved exclusively for you both and your coach.
Built-In Accountability Training with a partner keeps you both showing up and pushing harder. Your coach keeps the session structured, focused, and results-driven for both of you.
Fitness App Both clients get individual app access — progress tracking, nutrition & meal logging, direct coach messaging, scheduling, Apple Health & Google Fit integration, and on-demand workouts.
$150 / session*
Per couple · no lock-in contract

🔒 Flexible packages — cancel anytime

Backed by my 100-Day Promise

Not local to South Surrey / White Rock?

TRAIN WITH ME ONLINE.

Everything above minus the hour in the studio — the same program design, the same nutrition work, the same coach in your pocket. Available anywhere, from $295/month.

See online coaching options

*Per-session rates vary by how often you train each week. See the full tiered pricing on our FAQ.

Real clients, real reviews

WHAT IT’S LIKE TO TRAIN WITH ME.

★★★★★

She made me go from dreading going to the gym, to being excited to go. She pushed me hard, and always believed in me, even when I didn’t. Beyond workouts, her guidance on nutrition and health was invaluable. In just 12 sessions, I gained 4 pounds of muscle!

— Kacie Haberlin
★★★★★

Michelle is an incredibly dedicated trainer who helped me lose my pregnancy weight. Knowing I suffer from migraines, she customized my workouts to ensure they didn’t trigger any episodes. She also has excellent knowledge of nutrition and diet, which has been a huge help to me!

— Angelin Rajan
★★★★★

I’ve been working out for over six months and truly appreciate having Michelle as my personal trainer. From exercises to diet plans, she generously shares her expertise. She understands my specific needs and designs a long-term workout plan that perfectly aligns with my goals.

— Yam Chu
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My 100-Day Promise

Do the work.
See results — guaranteed.

I stand behind every program with my 100-Day Promise: show up, follow your plan, and stay in touch with me through the app for 100 days. If you don’t see results, I’ll keep coaching you — completely free — until you do. All I ask is that you do the work. You do that, and I’ve got you.